🍴 Ham & Cheese Omelette

Ingredients and Nutritional Information

Nutrition Facts
Serving Size 1 each
Calories 301
    Calories from Fat 0

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet. 		Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 20.5g
51%
Tot. Carb. 2.3g
2%
  Sat. Fat 9g
33%
  Dietary Fiber 0g
0%
  Trans Fat 0.3g
 
  Sugars 1.2g
 
Cholesterol 465.1mg
 
Protein 25.3g
 
Sodium 640mg
43%
 
 
Vitamin D - mcg   0%
  • Calcium   20%
  • Iron   13%
  • Potassium   5%
    • INGREDIENTS:  Nature's Best Dairy Liquid Whole Eggs with Citric Acid (Whole Eggs, Citric Acid,0.15% Water added as a carrier for Citric Acid. Citric Acid Added to preserve color), Farmland Smoked Ham 95% Lean (Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Potassium Acetate, Potassium Lactate, sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Roma Shredded White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin Preservatives), Vegalene All Purpose Spray (Canola Oil, Canola Lecithin, Mono and Diglycerides, Natural Flavor, and Propellant)
    ALLERGENS:  Milk, Eggs, Pork
    Gluten-Friendly and Allergen Statement
    Gluten-Friendly items are items prepared without gluten ingredients in a designated area with separate utensils. For items prepared by our staff, manufacturer ingredient labels have been reviewed and some do not have a certified gluten-free seal. If desired, please request product ingredient labels for final review.
    It is the responsibility of guests with food allergies and those with specific nutrition concerns to make the final judgment on whether or not to question ingredients, procedures, or choose to eat the foods selected. While UNH Dining does not have gluten-free or allergen-free kitchens and main serving lines (dining hall and retail locations), we strive to meet all of our guests' needs by providing as much information as possible about food ingredients, preparation standards, and how our facilities can accommodate specific nutritional needs. Food-allergic guests and those with specific nutrition concerns should speak with a manager and the Registered Dietitian for individual assistance. Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency without our knowledge and product availability may fluctuate. While we make every effort to identify nutrition data and allergen information, we cannot assure against contingencies.
    Self-serve food stations run the risk of cross contact. For strict allergen concerns please ask a manager who can assist you in obtaining additional food options.